Everything You Need To Know About Tart Cherry Juice
You’ve probably been hearing a lot in the news the past few years about all the many great health benefits of tart cherry juice. It can eliminate inflammation, decrease your chances of heart disease and cancer, reduce chronic pain, and even promote a better night of sleep.
What parent doesn’t need those things in their life??
Personally, for me, I have a family history of Rheumatoid Arthritis, and I have already developed osteo-arthritis in my fingers, my feet, and my knees. I have hypothyroidism, high cholesterol, and I have herniated discs in my back, and no…I’m not even THAT old! 🙂
Tart cherry products have been scientifically proven to reduce inflammation in your body, whether it’s from arthritis, or autoimmune diseases like Hashimoto’s. They can help you live a better life.
Every day, our bodies and immune systems are bombarded with massive amounts of free radicals, which are basically toxins that want nothing more than to wreak havoc in your body. Tart cherry juice is SUPER high in antioxidants, which zap those free radicals like a boss, and help to prevent disease in your body.
You can drink tart cherry juice in liquid form, or as a supplement in pill form. One of my favorites is Dynamic Health Organic Certified Tart Cherry Juice Concentrate…and here’s why.
- It is only about $16, and you can order online via Amazon with free and fast shipping. About 90% of my online purchases are made on Amazon, because you can literally find anything, and I have a Prime membership (you probably do, too).
- You mix it with water, so it lasts longer. I believe the proportions are 1 part juice to 5 parts water. You can make it ahead, and drink it as needed. So, that makes it very convenient.
- It is unsweetened, which I like, because I try to avoid sugar in my diet.
- It is certified organic, so I know I’m not putting unnatural chemicals or pesticides in my body.
If you are ready to add tart cherry juice into your diet and see if it works for you, I highly recommend checking out the thousands of options Amazon has to offer!