How Tart Cherry Juice Can Help You Live Longer | Food Wine and Poopy Diapers

What You Don’t Know About Tart Cherry Juice…Might Hurt You | Food Wine & Poopy Diapers

Everything You Need To Know About Tart Cherry Juice You’ve probably been hearing a lot in the news the past few years about all the many great health benefits of tart cherry juice. It can eliminate inflammation, decrease your chances of heart disease and cancer, reduce chronic pain, and  even promote a better night of sleep. What parent doesn’t need those things in their life?? Personally, for me, I have a family history of Rheumatoid Arthritis, and I have already developed osteo-arthritis in my fingers, my feet, and my knees.…

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20 New Year's Resolutions for a Healthy 2017 -
Blog Faith + Family For Moms

20 Healthy Resolutions for the New Year – 2017 Food, Wine and Poopy Diapers

HAPPY 2017! I don’t normally make resolutions, because I don’t believe in waiting until January 1 to start doing positive things in my life and living the way I should be living anyway. But, this year is different. Because honestly, I’ve been abusing my body with the junk I’ve been putting into it, and I’ve been burning the candle at both ends, working hard, not practicing good self-care and mindfulness. So, I’ve decided to use this new year as the perfect starting point to turn over a new leaf. Here…

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Blog For Moms

5 Tips for Preventing Cold Sores

With the holidays behind us now, I can honestly say…I’m relieved! 🙂 Don’t get me wrong, I LOVE the holiday season, but between hosting family gatherings, work parties, shopping, wrapping, cooking, crafting…and the list goes on & on…I’m pooped! And stressed …and when I get stressed, I get the dreaded COLD SORES …DUN-DUN-DUN…(that’s me attempting to insert dramatic music). 🙂 So…I’ve been getting cold sores since I was 18. That means I’ve been getting them for six whole years now! 🙂 (HA! Yeah right). Let’s just say I’ve been getting…

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